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Tag Archives: stellenbosch BJJ

A drill for speed

March 21, 2014by Rio Grappling Club Leave a comment

This short video (without sound, sorry!) is our first try at editing videos using Imovie and Go Pro images taken from one of our sessions in Stellenbosch last week. It […]

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"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark." Michelangelo

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