Poland 2004-2014
September, 2004 Invited by my student Krystian Kwiecien, who was training with me in London, I arrived in Katowice, Poland. It was my first time there, very curious about the […]
Tag Archives: Roberto Atalla
Teaching at REPS MMA
My student Rico Hattingh has opened his new MMA/BJJ/CrossFit gym in Bellville, Cape Town. The place is amazing, and I will teach a seminar on the Saturday 5th of April.
Rio Grappling Club Stellenbosch 2014
Stellenbosch is a city in the Western Cape, famous for its wines, that hosts one of the best universities in South Africa. It is also home to a Rio Grappling […]
A drill for speed
This short video (without sound, sorry!) is our first try at editing videos using Imovie and Go Pro images taken from one of our sessions in Stellenbosch last week. It […]
Roberto Atalla returns to South Africa
BJJ seminars and classes in Gauteng Province from 17.02 to 09.03.2014 17th to 23rd of February – Rio Grappling Club Springs/Pretoria; 24th Feb. to 02nd March – B&J MMA; 03rd […]
7 more drills…
This time the focus is the guard and the simple drills proposed are better executed with a partner as shown in the video I recorded in Bucharest, Romania with my […]
September travels
September was a hectic month for me, with courses and workshops in Stockholm and Gothemburg (Sweden), Munich (Germany), Bucharest (Romania) and Beirut (Lebanon). Having visited most of those places before, […]
7 Drills to improve your BJJ
Grapplers worldwide are always keen to learn more and more techniques, but what most fail to understand is that they will get nowhere without building the basic skills that will […]
RIO GRAPPLING CLUB 
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