7 Drills to improve your BJJ
Grapplers worldwide are always keen to learn more and more techniques, but what most fail to understand is that they will get nowhere without building the basic skills that will […]
Grapplers worldwide are always keen to learn more and more techniques, but what most fail to understand is that they will get nowhere without building the basic skills that will […]
Here at the RGC we are very fond of drills. we believe that they play a very important part of our sport, developing the fundamental moves and educating the body […]