Poland 2004-2014
September, 2004 Invited by my student Krystian Kwiecien, who was training with me in London, I arrived in Katowice, Poland. It was my first time there, very curious about the […]
Mariusz gets his second degree
When I officially took over the gym in Wroclaw (Poland) and moved in to teach there, 6 years ago, Mariusz Koziej became the second European and first Polish to be […]
Double guard pulls and stalling in BJJ comps
Disclaimer: The words in this article are focused on BJJ competition rules, no consideration to the self-defence/MMA aspects of the game are in question here. The writer advocates in matters […]
Metamoris 3.3
This site stats exploded this week as a response to the post where I used the match Royler X Bravo II to comment the evolution of BJJ. While most of […]
About Royler Gracie X Eddie Bravo II
Much has been said already all over the World about this match, myself wrote briefly on the post just below this one in our team’s blog, but after watching the […]
Teaching at REPS MMA
My student Rico Hattingh has opened his new MMA/BJJ/CrossFit gym in Bellville, Cape Town. The place is amazing, and I will teach a seminar on the Saturday 5th of April.
Quote from Hagakure
“A person who serves when treated kindly by the master is not a retainer. But one who serves when the master is being heartless and unreasonable is a retainer.” – […]
Rio Grappling Club Stellenbosch 2014
Stellenbosch is a city in the Western Cape, famous for its wines, that hosts one of the best universities in South Africa. It is also home to a Rio Grappling […]
RIO GRAPPLING CLUB 
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