Originally posted on thegriphouse:
So carrying on from the previous blog post we have established the importance of identifying the positions we are in and adopting the appropriate postures. You…
This short video (without sound, sorry!) is our first try at editing videos using Imovie and Go Pro images taken from one of our sessions in Stellenbosch last week. It […]
Originally posted on RIO GRAPPLING CLUB:
Grapplers worldwide are always keen to learn more and more techniques, but what most fail to understand is that they will get nowhere without…
Originally posted on thegriphouse:
This was one of the more popular article series I wrote for the old maccavelli blog. As its now 4 years old I decided to update…
No, Jiu-Jitsu is not for everyone. It is for anyone that is serious about doing things right, but not for the faint hearted. It is a perfect sport for older […]
Inspired in London’s famous icons, those two memes were created by our team. If you have good ideas on Grappling Memes, please leave a comment below. […]
This article was written by our student Danella Eliasov from Johannesburg, South Africa. She is a doctor and explains in simple language all you need to know about head injuries. […]
Originally posted on thegriphouse:
Murilo Santana is one of those guys who has a lot of success in tournament jiu jitsu but is relatively unheard off. He does not have…
RIO GRAPPLING CLUB 
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